Hi, I'm Shannon, a passionate advocate for workplace well-being.

As an Instructional Designer, I/O Psychology Practitioner, and Mindfulness Enthusiast, I empower corporate professionals to thrive in lives they love through science-backed techniques and mindfulness-infused strategies.

Together, we can beat burnout, activate alignment, and create cultures where both individuals and organizations flourish.

3 Ways to Connect With Me:

LinkedIn: Follow me for daily insights and tips on burnout, career, and alignment.

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1:1 Coaching: If you want help right now, schedule a free consultation to discuss working together to create a personalized plan for your alignment goals. Don't settle for a career that leaves you feeling empty.